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Espathra

#0956
PsychicOpportunistFriskSpeed Boost
Rank
#89
Usage
0.6%
BST
481

Stats & stat points

Lv 50
HP95171
Atk (lowered by nature)6072
Def6081
SpA (raised by nature)101168
SpD6080
Spe105157
SP used66/ 66
Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

Teammates

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from
BugGhostDark
Takes half damage from
FightingPsychic

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage
  1. 169Garchompfaster
  2. 167Volcarona, Charizard-Mega-Yfaster
  3. 157Espathra (this spread)you
  4. 156Arcanine-Hisuislower
  5. 150Rillaboom, Archaludon, Indeedee-Fslower
  6. 149Gholdengoslower

With Choice Scarf: 235 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.

Moves

Moves
MoveTypeCat.PowerAcc.UsedNotes
PsychicPsychicSpecial90100—10% −1 SpD
Expanding ForcePsychicSpecial80100——
Lumina CrashPsychicSpecial80100—−2 SpD
PsyshockPsychicSpecial80100—Hits Defense
Energy BallGrassSpecial90100—10% −1 SpD
Hyper VoiceNormalSpecial90100—Spread
UproarNormalSpecial90100——
Last ResortNormalPhysical140100——

Best hit vs top 10

Modest 32 SpA
  • SneaslerPsyshock242.6–289.0%OHKO
  • Raichu-Mega-YPsyshock75.6–88.9%2HKO
  • RillaboomPsychic53.7–64.0%2HKO
  • BasculegionPsychic46.7–55.4%2HKO
  • Indeedee-FPsyshock31.0–36.6%3HKO
  • ArchaludonPsychic30.9–36.4%4HKO+
  • FarigirafPsychic24.1–28.7%4HKO+
  • GholdengoPsychic23.5–27.8%4HKO+
  • IncineroarNo damaging move—IMMUNE
  • KingambitNo damaging move—IMMUNE

Doubles, no field effects. Tries Psychic, Expanding Force, Lumina Crash and Psyshock against each target's most used spread.

See every move and spread
Data updated 28 Sep 2026; refreshed every Monday. Pick Four is an unofficial fan-made tool, not affiliated with Nintendo, Game Freak, Creatures or The Pokémon Company. Pokémon images are Pokémon Champions menu art, via PokeAPI/sprites. How the numbers work · Support Pick Four