Banette
#0354GhostInsomniaFriskCursed BodyBanette-Mega legal in M-C
- Rank
- —
- Usage
- —
- BST
- 455
Stats & stat points
Lv 50
HP64141
Atk115167
Def6585
SpA (lowered by nature)8392
SpD6383
Spe (raised by nature)65128
SP used
Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.
How it’s used
Ladder games, M-C
No usage sets for Banette in Regulation M-C yet.
Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026
Defensive matchups
- Takes 2× damage from
- GhostDark
- Takes half damage from
- PoisonBug
- Immune to
- NormalFighting
From the type chart; abilities such as Levitate aren't counted.
Speed context
Max speed · top 20 by usage
- 143Basculegionfaster
- 134Politoedfaster
- 128Banette (this spread)you
- 128Pelippertie
- 123Incineroar, Farigirafslower
- 112Kingambitslower
- 101Golisopod-Megaslower
With Choice Scarf: 192 — still slower than Garchomp-Mega-Z, Raichu-Mega-Y at max Speed.
Moves
| Move | Type | Cat. | Power | Acc. | Used | Notes |
|---|---|---|---|---|---|---|
| Poltergeist | Ghost | Physical | 110 | 90 | — | — |
| Shadow Claw | Ghost | Physical | 70 | 100 | — | — |
| Gunk Shot | Poison | Physical | 120 | 80 | — | 30% poison |
| Foul Play | Dark | Physical | 95 | 100 | — | Uses the target's Attack |
| Shadow Punch | Ghost | Physical | 60 | — | — | — |
| Shadow Ball | Ghost | Special | 80 | 100 | — | 20% −1 SpD |
| Slash | Normal | Physical | 80 | 100 | — | — |
| Throat Chop | Dark | Physical | 80 | 100 | — | — |
Best hit vs top 10
Jolly 32 Atk
- BasculegionPoltergeist126.2–148.7%OHKO
- GholdengoPoltergeist112.3–133.3%OHKO
- Raichu-Mega-YPoltergeist102.2–120.7%OHKO
- SneaslerPoltergeist83.9–99.4%2HKO
- RillaboomGunk Shot78.9–93.7%2HKO
- Indeedee-FGunk Shot61.4–72.4%2HKO
- FarigirafFoul Play46.2–54.4%2HKO
- ArchaludonPoltergeist41.8–49.7%4HKO+
- IncineroarGunk Shot40.6–48.2%3HKO
- KingambitPoltergeist21.1–25.1%4HKO+
M
Doubles, no field effects. Tries Poltergeist, Shadow Claw, Gunk Shot and Foul Play against each target's most used spread.
See every move and spreadSets
Ladder games
No usage spreads for Banette yet.
Abilities
- Insomnia
- Frisk
- Cursed Body
Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026
Moves
| Move | Type | Cat. | Power | Acc. | Used | Notes |
|---|---|---|---|---|---|---|
| Burning Jealousy | Fire | Special | 70 | 100 | — | Spread |
| Calm Mind | Psychic | Status | — | — | — | — |
| Charge Beam | Electric | Special | 50 | 90 | — | 70% +1 SpA (user) |
| Confuse Ray | Ghost | Status | — | 100 | — | — |
| Curse | Ghost | Status | — | — | — | — |
| Dark Pulse | Dark | Special | 80 | 100 | — | 20% flinch |
| Dazzling Gleam | Fairy | Special | 80 | 100 | — | Spread |
| Destiny Bond | Ghost | Status | — | — | — | — |
| Disable | Normal | Status | — | 100 | — | — |
| Encore | Normal | Status | — | 100 | — | — |
| Endure | Normal | Status | — | — | — | +4 priority |
| Facade | Normal | Physical | 70 | 100 | — | — |
| Fling | Dark | Physical | 0 | 100 | — | — |
| Foul Play | Dark | Physical | 95 | 100 | — | Uses the target's Attack |
| Giga Impact | Normal | Physical | 150 | 90 | — | — |
| Gunk Shot | Poison | Physical | 120 | 80 | — | 30% poison |
| Helping Hand | Normal | Status | — | — | — | +5 priority |
| Hex | Ghost | Special | 65 | 100 | — | Variable power |
| Hyper Beam | Normal | Special | 150 | 90 | — | — |
| Icy Wind | Ice | Special | 55 | 95 | — | Spread · −1 Spe |
| Imprison | Psychic | Status | — | — | — | — |
| Knock Off | Dark | Physical | 65 | 100 | — | — |
| Lash Out | Dark | Physical | 75 | 100 | — | — |
| Magic Room | Psychic | Status | — | — | — | — |
| Nasty Plot | Dark | Status | — | — | — | — |
| Night Shade | Ghost | Special | 0 | 100 | — | Fixed damage |
| Pain Split | Normal | Status | — | — | — | — |
| Payback | Dark | Physical | 50 | 100 | — | Variable power |
| Phantom Force | Ghost | Physical | 90 | 100 | — | — |
| Poltergeist | Ghost | Physical | 110 | 90 | — | — |
| Pounce | Bug | Physical | 50 | 100 | — | −1 Spe |
| Protect | Normal | Status | — | — | — | +4 priority |
| Psych Up | Normal | Status | — | — | — | — |
| Psychic | Psychic | Special | 90 | 100 | — | 10% −1 SpD |
| Rain Dance | Water | Status | — | — | — | — |
| Rest | Psychic | Status | — | — | — | — |
| Role Play | Psychic | Status | — | — | — | — |
| Round | Normal | Special | 60 | 100 | — | Variable power |
| Scary Face | Normal | Status | — | 100 | — | — |
| Screech | Normal | Status | — | 85 | — | — |
| Shadow Ball | Ghost | Special | 80 | 100 | — | 20% −1 SpD |
| Shadow Claw | Ghost | Physical | 70 | 100 | — | — |
| Shadow Punch | Ghost | Physical | 60 | — | — | — |
| Shadow Sneak | Ghost | Physical | 40 | 100 | — | +1 priority |
| Skill Swap | Psychic | Status | — | — | — | — |
| Skitter Smack | Bug | Physical | 70 | 90 | — | −1 SpA |
| Slash | Normal | Physical | 80 | 100 | — | — |
| Sleep Talk | Normal | Status | — | — | — | — |
| Snore | Normal | Special | 50 | 100 | — | 30% flinch |
| Spite | Ghost | Status | — | 100 | — | — |
| Substitute | Normal | Status | — | — | — | — |
| Sucker Punch | Dark | Physical | 70 | 100 | — | +1 priority |
| Sunny Day | Fire | Status | — | — | — | — |
| Swagger | Normal | Status | — | 85 | — | — |
| Swords Dance | Normal | Status | — | — | — | — |
| Taunt | Dark | Status | — | 100 | — | — |
| Thief | Dark | Physical | 60 | 100 | — | — |
| Throat Chop | Dark | Physical | 80 | 100 | — | — |
| Thunder | Electric | Special | 110 | 70 | — | 30% paralysis |
| Thunder Wave | Electric | Status | — | 90 | — | — |
| Thunderbolt | Electric | Special | 90 | 100 | — | 10% paralysis |
| Torment | Dark | Status | — | 100 | — | — |
| Trailblaze | Grass | Physical | 50 | 100 | — | +1 Spe (user) |
| Trick | Psychic | Status | — | 100 | — | — |
| Trick Room | Psychic | Status | — | — | — | −7 priority |
| Will-O-Wisp | Fire | Status | — | 85 | — | — |
| Zen Headbutt | Psychic | Physical | 80 | 90 | — | 20% flinch |
Defensive matchups
- Takes 2× damage from
- GhostDark
- Takes half damage from
- PoisonBug
- Immune to
- NormalFighting
From the type chart; abilities such as Levitate aren't counted.
Speed context
Max speed · top 20 by usage
- 223Garchomp-Mega-Zfaster
- 200Raichu-Mega-Yfaster
- 189Sneasler, Salamence-Megafaster
- 169Garchompfaster
- 167Volcarona, Charizard-Mega-Yfaster
- 156Arcanine-Hisuifaster
- 150Rillaboom, Archaludon, Indeedee-Ffaster
- 149Gholdengofaster
- 146Miloticfaster
- 143Basculegionfaster
- 134Politoedfaster
- 128Banette (this spread)you
- 128Pelippertie
- 123Incineroar, Farigirafslower
- 112Kingambitslower
- 101Golisopod-Megaslower
With Choice Scarf: 192 — still slower than Garchomp-Mega-Z, Raichu-Mega-Y at max Speed.
Best hit vs top 10
Jolly 32 Atk
- BasculegionPoltergeist126.2–148.7%OHKO
- GholdengoPoltergeist112.3–133.3%OHKO
- Raichu-Mega-YPoltergeist102.2–120.7%OHKO
- SneaslerPoltergeist83.9–99.4%2HKO
- RillaboomGunk Shot78.9–93.7%2HKO
- Indeedee-FGunk Shot61.4–72.4%2HKO
- FarigirafFoul Play46.2–54.4%2HKO
- ArchaludonPoltergeist41.8–49.7%4HKO+
- IncineroarGunk Shot40.6–48.2%3HKO
- KingambitPoltergeist21.1–25.1%4HKO+
Doubles, no field effects. Tries Poltergeist, Shadow Claw, Gunk Shot and Foul Play against each target's most used spread.
See every move and spread