Snorlax

#0143

NormalImmunityThick FatGluttony

Rank: #182
Usage: 0.1%
BST: 540

Stats & stat points

Lv 50

HP160253

Atk110146

Def65128

SpA6576

SpD110130

Spe3050

Nature

SP used66/ 66

Item

Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

Teammates

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from: Fighting
Immune to: Ghost

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage

112Kingambitfaster
101Golisopod-Megafaster
50Snorlax (this spread)you

With Choice Scarf: 75 — still slower than Garchomp-Mega-Z, Raichu-Mega-Y, Sneasler, Salamence-Mega, Garchomp, Volcarona, Charizard-Mega-Y, Arcanine-Hisui, Rillaboom, Archaludon, Indeedee-F, Gholdengo, Milotic, Basculegion, Politoed, Pelipper, Incineroar, Farigiraf, Kingambit, Golisopod-Mega at max Speed.

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Self-Destruct	Normal	Physical	200	100	—	Spread · hits your partner
Last Resort	Normal	Physical	140	100	—	—
Double-Edge	Normal	Physical	120	100	—	33% recoil
Focus Punch	Fighting	Physical	150	100	—	−3 priority
Body Slam	Normal	Physical	85	100	—	30% paralysis
Outrage	Dragon	Physical	120	100	—	—
Superpower	Fighting	Physical	120	100	—	−1 Atk, −1 Def
Facade	Normal	Physical	70	100	—	—

Best hit vs top 10

Impish 16 Atk

KingambitFocus Punch134.9–160.0%OHKO
Raichu-Mega-YSelf-Destruct122.2–144.4%OHKO
Indeedee-FSelf-Destruct100.0–118.6%OHKO
SneaslerSelf-Destruct98.7–116.8%94% OHKO
IncineroarFocus Punch88.2–104.7%31% OHKO
FarigirafSelf-Destruct69.7–83.1%2HKO
ArchaludonFocus Punch67.9–80.0%2HKO
RillaboomSelf-Destruct63.4–75.4%2HKO
BasculegionNo damaging move—IMMUNE
GholdengoNo damaging move—IMMUNE

Doubles, no field effects. Tries Self-Destruct, Last Resort, Double-Edge and Focus Punch against each target's most used spread.

See every move and spread

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Amnesia	Psychic	Status	—	—	—	—
Attract	Normal	Status	—	100	—	—
Belch	Poison	Special	120	90	—	—
Belly Drum	Normal	Status	—	—	—	—
Bite	Dark	Physical	60	100	—	30% flinch
Blizzard	Ice	Special	110	70	—	Spread · 10% freeze
Block	Normal	Status	—	—	—	—
Body Press	Fighting	Physical	80	100	—	Uses Defense
Body Slam	Normal	Physical	85	100	—	30% paralysis
Brick Break	Fighting	Physical	75	100	—	—
Bulldoze	Ground	Physical	60	100	—	Spread · hits your partner · −1 Spe
Charm	Fairy	Status	—	100	—	—
Chilling Water	Water	Special	50	100	—	−1 Atk
Counter	Fighting	Physical	0	100	—	−5 priority
Covet	Normal	Physical	60	100	—	—
Crunch	Dark	Physical	80	100	—	20% −1 Def
Curse	Ghost	Status	—	—	—	—
Dig	Ground	Physical	80	100	—	—
Double-Edge	Normal	Physical	120	100	—	33% recoil
Earthquake	Ground	Physical	100	100	—	Spread · hits your partner
Encore	Normal	Status	—	100	—	—
Endure	Normal	Status	—	—	—	+4 priority
Facade	Normal	Physical	70	100	—	—
Fire Blast	Fire	Special	110	85	—	10% burn
Fire Punch	Fire	Physical	75	100	—	10% burn
Fissure	Ground	Physical	0	30	—	One-hit KO
Flail	Normal	Physical	0	100	—	Variable power
Flamethrower	Fire	Special	90	100	—	10% burn
Fling	Dark	Physical	0	100	—	—
Focus Blast	Fighting	Special	120	70	—	10% −1 SpD
Focus Punch	Fighting	Physical	150	100	—	−3 priority
Gastro Acid	Poison	Status	—	100	—	—
Giga Impact	Normal	Physical	150	90	—	—
Gunk Shot	Poison	Physical	120	80	—	30% poison
Hammer Arm	Fighting	Physical	100	90	—	−1 Spe
Hard Press	Steel	Physical	0	100	—	Variable power
Heat Crash	Fire	Physical	0	100	—	Variable power
Heavy Slam	Steel	Physical	0	100	—	Variable power
Helping Hand	Normal	Status	—	—	—	+5 priority
High Horsepower	Ground	Physical	95	95	—	—
Hydro Pump	Water	Special	110	80	—	—
Hyper Beam	Normal	Special	150	90	—	—
Hyper Voice	Normal	Special	90	100	—	Spread
Ice Beam	Ice	Special	90	100	—	10% freeze
Ice Punch	Ice	Physical	75	100	—	10% freeze
Icy Wind	Ice	Special	55	95	—	Spread · −1 Spe
Iron Head	Steel	Physical	80	100	—	20% flinch
Last Resort	Normal	Physical	140	100	—	—
Mud-Slap	Ground	Special	20	100	—	−1 accuracy
Outrage	Dragon	Physical	120	100	—	—
Protect	Normal	Status	—	—	—	+4 priority
Rain Dance	Water	Status	—	—	—	—
Recycle	Normal	Status	—	—	—	—
Rest	Psychic	Status	—	—	—	—
Rock Slide	Rock	Physical	75	90	—	Spread · 30% flinch
Rock Tomb	Rock	Physical	60	95	—	−1 Spe
Round	Normal	Special	60	100	—	Variable power
Sandstorm	Rock	Status	—	—	—	—
Screech	Normal	Status	—	85	—	—
Seed Bomb	Grass	Physical	80	100	—	—
Self-Destruct	Normal	Physical	200	100	—	Spread · hits your partner
Shadow Ball	Ghost	Special	80	100	—	20% −1 SpD
Sleep Talk	Normal	Status	—	—	—	—
Smack Down	Rock	Physical	50	100	—	—
Snore	Normal	Special	50	100	—	30% flinch
Solar Beam	Grass	Special	120	100	—	—
Stockpile	Normal	Status	—	—	—	—
Stomping Tantrum	Ground	Physical	75	100	—	Variable power
Substitute	Normal	Status	—	—	—	—
Sunny Day	Fire	Status	—	—	—	—
Supercell Slam	Electric	Physical	100	95	—	—
Superpower	Fighting	Physical	120	100	—	−1 Atk, −1 Def
Surf	Water	Special	90	100	—	Spread · hits your partner
Swallow	Normal	Status	—	—	—	—
Terrain Pulse	Normal	Special	50	100	—	—
Thunder	Electric	Special	110	70	—	30% paralysis
Thunder Punch	Electric	Physical	75	100	—	10% paralysis
Thunderbolt	Electric	Special	90	100	—	10% paralysis
Trailblaze	Grass	Physical	50	100	—	+1 Spe (user)
Uproar	Normal	Special	90	100	—	—
Wild Charge	Electric	Physical	90	100	—	1/4 recoil
Yawn	Normal	Status	—	—	—	—
Zen Headbutt	Psychic	Physical	80	90	—	20% flinch

Snorlax

Stats & stat points

How it’s used

Teammates

Defensive matchups

Speed context

Moves

Best hit vs top 10

Sets

Abilities

Moves

Defensive matchups

Speed context

Best hit vs top 10