Slowbro-Galar

#0080

PoisonPsychicQuick DrawOwn TempoRegenerator

Rank: —
Usage: —
BST: 490

Stats & stat points

Lv 50

HP95201

Atk100121

Def95127

SpA100121

SpD70122

Spe3045

Nature

SP used66/ 66

Item

Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

No usage sets for Slowbro-Galar in Regulation M-C yet.

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from: GroundGhostDark
Takes half damage from: GrassPoisonFairy
Takes quarter damage from: Fighting

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage

112Kingambitfaster
101Golisopod-Megafaster
45Slowbro-Galar (this spread)you

With Choice Scarf: 67 — still slower than Garchomp-Mega-Z, Raichu-Mega-Y, Sneasler, Salamence-Mega, Garchomp, Volcarona, Charizard-Mega-Y, Arcanine-Hisui, Rillaboom, Archaludon, Indeedee-F, Gholdengo, Milotic, Basculegion, Politoed, Pelipper, Incineroar, Farigiraf, Kingambit, Golisopod-Mega at max Speed.

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Belch	Poison	Special	120	90	—	—
Gunk Shot	Poison	Physical	120	80	—	30% poison
Sludge Wave	Poison	Special	95	100	—	Spread · hits your partner · 10% poison
Psychic	Psychic	Special	90	100	—	10% −1 SpD
Shell Side Arm	Poison	Special	90	100	—	20% poison
Sludge Bomb	Poison	Special	90	100	—	30% poison
Double-Edge	Normal	Physical	120	100	—	33% recoil
Expanding Force	Psychic	Special	80	100	—	—

Best hit vs top 10

Relaxed 1 Atk

SneaslerPsychic157.4–188.4%OHKO
RillaboomBelch104.0–123.4%OHKO
Raichu-Mega-YGunk Shot80.7–96.3%2HKO
Indeedee-FGunk Shot66.9–79.3%2HKO
FarigirafBelch46.7–55.4%2HKO
IncineroarBelch44.7–52.9%2HKO
BasculegionPsychic33.8–40.0%3HKO
ArchaludonPsychic21.8–26.1%4HKO+
GholdengoPsychic17.3–20.4%4HKO+
KingambitNo damaging move—IMMUNE

Doubles, no field effects. Tries Belch, Gunk Shot, Sludge Wave and Psychic against each target's most used spread.

See every move and spread

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Acid Spray	Poison	Special	40	100	—	−2 SpD
Amnesia	Psychic	Status	—	—	—	—
Avalanche	Ice	Physical	60	100	—	−4 priority · Variable power
Belch	Poison	Special	120	90	—	—
Belly Drum	Normal	Status	—	—	—	—
Blizzard	Ice	Special	110	70	—	Spread · 10% freeze
Block	Normal	Status	—	—	—	—
Body Press	Fighting	Physical	80	100	—	Uses Defense
Body Slam	Normal	Physical	85	100	—	30% paralysis
Brick Break	Fighting	Physical	75	100	—	—
Bulldoze	Ground	Physical	60	100	—	Spread · hits your partner · −1 Spe
Calm Mind	Psychic	Status	—	—	—	—
Chilling Water	Water	Special	50	100	—	−1 Atk
Curse	Ghost	Status	—	—	—	—
Dig	Ground	Physical	80	100	—	—
Disable	Normal	Status	—	100	—	—
Dive	Water	Physical	80	100	—	—
Double-Edge	Normal	Physical	120	100	—	33% recoil
Drain Punch	Fighting	Physical	75	100	—	Drains 1/2
Earthquake	Ground	Physical	100	100	—	Spread · hits your partner
Endure	Normal	Status	—	—	—	+4 priority
Expanding Force	Psychic	Special	80	100	—	—
Facade	Normal	Physical	70	100	—	—
Fire Blast	Fire	Special	110	85	—	10% burn
Flamethrower	Fire	Special	90	100	—	10% burn
Fling	Dark	Physical	0	100	—	—
Focus Blast	Fighting	Special	120	70	—	10% −1 SpD
Foul Play	Dark	Physical	95	100	—	Uses the target's Attack
Future Sight	Psychic	Special	120	100	—	—
Giga Impact	Normal	Physical	150	90	—	—
Grass Knot	Grass	Special	0	100	—	Variable power
Gunk Shot	Poison	Physical	120	80	—	30% poison
Haze	Ice	Status	—	—	—	—
Heal Pulse	Psychic	Status	—	—	—	—
Helping Hand	Normal	Status	—	—	—	+5 priority
Hydro Pump	Water	Special	110	80	—	—
Hyper Beam	Normal	Special	150	90	—	—
Ice Beam	Ice	Special	90	100	—	10% freeze
Ice Fang	Ice	Physical	65	95	—	10% freeze · 10% flinch
Ice Punch	Ice	Physical	75	100	—	10% freeze
Icy Wind	Ice	Special	55	95	—	Spread · −1 Spe
Imprison	Psychic	Status	—	—	—	—
Iron Defense	Steel	Status	—	—	—	—
Iron Tail	Steel	Physical	100	75	—	30% −1 Def
Light Screen	Psychic	Status	—	—	—	—
Liquidation	Water	Physical	85	100	—	20% −1 Def
Mud Shot	Ground	Special	55	95	—	−1 Spe
Muddy Water	Water	Special	90	85	—	Spread · 30% −1 accuracy
Nasty Plot	Dark	Status	—	—	—	—
Poison Jab	Poison	Physical	80	100	—	30% poison
Power Gem	Rock	Special	80	100	—	—
Protect	Normal	Status	—	—	—	+4 priority
Psych Up	Normal	Status	—	—	—	—
Psychic	Psychic	Special	90	100	—	10% −1 SpD
Psychic Terrain	Psychic	Status	—	—	—	—
Psyshock	Psychic	Special	80	100	—	Hits Defense
Rain Dance	Water	Status	—	—	—	—
Razor Shell	Water	Physical	75	95	—	50% −1 Def
Rest	Psychic	Status	—	—	—	—
Rock Blast	Rock	Physical	25	90	—	Hits 2–5 times
Round	Normal	Special	60	100	—	Variable power
Safeguard	Normal	Status	—	—	—	—
Sandstorm	Rock	Status	—	—	—	—
Scary Face	Normal	Status	—	100	—	—
Shadow Ball	Ghost	Special	80	100	—	20% −1 SpD
Shell Side Arm	Poison	Special	90	100	—	20% poison
Skill Swap	Psychic	Status	—	—	—	—
Slack Off	Normal	Status	—	—	—	—
Sleep Talk	Normal	Status	—	—	—	—
Sludge Bomb	Poison	Special	90	100	—	30% poison
Sludge Wave	Poison	Special	95	100	—	Spread · hits your partner · 10% poison
Smack Down	Rock	Physical	50	100	—	—
Snore	Normal	Special	50	100	—	30% flinch
Snowscape	Ice	Status	—	—	—	—
Stored Power	Psychic	Special	20	100	—	Variable power
Substitute	Normal	Status	—	—	—	—
Sunny Day	Fire	Status	—	—	—	—
Surf	Water	Special	90	100	—	Spread · hits your partner
Thunder Wave	Electric	Status	—	90	—	—
Toxic	Poison	Status	—	90	—	—
Toxic Spikes	Poison	Status	—	—	—	—
Tri Attack	Normal	Special	80	100	—	—
Trick	Psychic	Status	—	100	—	—
Trick Room	Psychic	Status	—	—	—	−7 priority
Venoshock	Poison	Special	65	100	—	—
Water Pulse	Water	Special	60	100	—	20% confusion
Waterfall	Water	Physical	80	100	—	20% flinch
Weather Ball	Normal	Special	50	100	—	—
Whirlpool	Water	Special	35	85	—	—
Wonder Room	Psychic	Status	—	—	—	—
Yawn	Normal	Status	—	—	—	—
Zen Headbutt	Psychic	Physical	80	90	—	20% flinch

Slowbro-Galar

Stats & stat points

How it’s used

Defensive matchups

Speed context

Moves

Best hit vs top 10

Sets

Abilities

Moves

Defensive matchups

Speed context

Best hit vs top 10