Rotom-Frost
#0479- Rank
- —
- Usage
- —
- BST
- 520
Stats & stat points
Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.
How it’s used
No usage sets for Rotom-Frost in Regulation M-C yet.
Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026
Defensive matchups
- Takes 2× damage from
- FireFightingGroundRock
- Takes half damage from
- ElectricIceFlying
From the type chart; abilities such as Levitate aren't counted.
Speed context
- 167Volcarona, Charizard-Mega-Yfaster
- 156Arcanine-Hisuifaster
- 151Rotom-Frost (this spread)you
- 150Rillaboom, Archaludon, Indeedee-Fslower
- 149Gholdengoslower
- 146Miloticslower
With Choice Scarf: 226 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.
Moves
| Move | Type | Cat. | Power | Acc. | Used | Notes |
|---|---|---|---|---|---|---|
| Thunderbolt | Electric | Special | 90 | 100 | — | 10% paralysis |
| Discharge | Electric | Special | 80 | 100 | — | Spread · hits your partner · 30% paralysis |
| Blizzard | Ice | Special | 110 | 70 | — | Spread · 10% freeze |
| Thunder | Electric | Special | 110 | 70 | — | 30% paralysis |
| Rising Voltage | Electric | Special | 70 | 100 | — | Variable power |
| Volt Switch | Electric | Special | 70 | 100 | — | — |
| Hyper Voice | Normal | Special | 90 | 100 | — | Spread |
| Uproar | Normal | Special | 90 | 100 | — | — |
Best hit vs top 10
- BasculegionThunder104.6–124.1%OHKO
- RillaboomBlizzard92.6–109.7%50% OHKO
- SneaslerThunder62.6–74.2%2HKO
- FarigirafThunder55.9–66.2%2HKO
- GholdengoThunder54.3–64.8%2HKO
- Raichu-Mega-YBlizzard54.1–64.4%2HKO
- Indeedee-FThunder53.8–64.1%2HKO
- KingambitThunder53.1–63.4%2HKO
- ArchaludonBlizzard51.5–61.8%2HKO
- IncineroarThunderbolt42.9–51.2%2HKO
M
Doubles, no field effects. Tries Thunderbolt, Discharge, Blizzard and Thunder against each target's most used spread.
See every move and spreadSets
SpreadTimid 2 HP / 32 SpA / 32 Spe (from M-B ladder, Aug 2026)
Abilities
- Levitate
Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026
Moves
| Move | Type | Cat. | Power | Acc. | Used | Notes |
|---|---|---|---|---|---|---|
| Blizzard | Ice | Special | 110 | 70 | — | Spread · 10% freeze |
| Charge | Electric | Status | — | — | — | — |
| Charge Beam | Electric | Special | 50 | 90 | — | 70% +1 SpA (user) |
| Confuse Ray | Ghost | Status | — | 100 | — | — |
| Dark Pulse | Dark | Special | 80 | 100 | — | 20% flinch |
| Discharge | Electric | Special | 80 | 100 | — | Spread · hits your partner · 30% paralysis |
| Double Team | Normal | Status | — | — | — | — |
| Eerie Impulse | Electric | Status | — | 100 | — | — |
| Electric Terrain | Electric | Status | — | — | — | — |
| Electro Ball | Electric | Special | 0 | 100 | — | Variable power |
| Electroweb | Electric | Special | 55 | 95 | — | Spread · −1 Spe |
| Endure | Normal | Status | — | — | — | +4 priority |
| Facade | Normal | Physical | 70 | 100 | — | — |
| Foul Play | Dark | Physical | 95 | 100 | — | Uses the target's Attack |
| Helping Hand | Normal | Status | — | — | — | +5 priority |
| Hex | Ghost | Special | 65 | 100 | — | Variable power |
| Hyper Voice | Normal | Special | 90 | 100 | — | Spread |
| Light Screen | Psychic | Status | — | — | — | — |
| Nasty Plot | Dark | Status | — | — | — | — |
| Night Shade | Ghost | Special | 0 | 100 | — | Fixed damage |
| Pain Split | Normal | Status | — | — | — | — |
| Poltergeist | Ghost | Physical | 110 | 90 | — | — |
| Protect | Normal | Status | — | — | — | +4 priority |
| Rain Dance | Water | Status | — | — | — | — |
| Reflect | Psychic | Status | — | — | — | — |
| Rest | Psychic | Status | — | — | — | — |
| Rising Voltage | Electric | Special | 70 | 100 | — | Variable power |
| Round | Normal | Special | 60 | 100 | — | Variable power |
| Shadow Ball | Ghost | Special | 80 | 100 | — | 20% −1 SpD |
| Sleep Talk | Normal | Status | — | — | — | — |
| Snore | Normal | Special | 50 | 100 | — | 30% flinch |
| Spite | Ghost | Status | — | 100 | — | — |
| Stored Power | Psychic | Special | 20 | 100 | — | Variable power |
| Substitute | Normal | Status | — | — | — | — |
| Sunny Day | Fire | Status | — | — | — | — |
| Thief | Dark | Physical | 60 | 100 | — | — |
| Thunder | Electric | Special | 110 | 70 | — | 30% paralysis |
| Thunder Wave | Electric | Status | — | 90 | — | — |
| Thunderbolt | Electric | Special | 90 | 100 | — | 10% paralysis |
| Trick | Psychic | Status | — | 100 | — | — |
| Uproar | Normal | Special | 90 | 100 | — | — |
| Volt Switch | Electric | Special | 70 | 100 | — | — |
| Will-O-Wisp | Fire | Status | — | 85 | — | — |
Defensive matchups
- Takes 2× damage from
- FireFightingGroundRock
- Takes half damage from
- ElectricIceFlying
From the type chart; abilities such as Levitate aren't counted.
Speed context
- 223Garchomp-Mega-Zfaster
- 200Raichu-Mega-Yfaster
- 189Sneasler, Salamence-Megafaster
- 169Garchompfaster
- 167Volcarona, Charizard-Mega-Yfaster
- 156Arcanine-Hisuifaster
- 151Rotom-Frost (this spread)you
- 150Rillaboom, Archaludon, Indeedee-Fslower
- 149Gholdengoslower
- 146Miloticslower
- 143Basculegionslower
- 134Politoedslower
- 128Pelipperslower
- 123Incineroar, Farigirafslower
- 112Kingambitslower
- 101Golisopod-Megaslower
With Choice Scarf: 226 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.
Best hit vs top 10
- BasculegionThunder104.6–124.1%OHKO
- RillaboomBlizzard92.6–109.7%50% OHKO
- SneaslerThunder62.6–74.2%2HKO
- FarigirafThunder55.9–66.2%2HKO
- GholdengoThunder54.3–64.8%2HKO
- Raichu-Mega-YBlizzard54.1–64.4%2HKO
- Indeedee-FThunder53.8–64.1%2HKO
- KingambitThunder53.1–63.4%2HKO
- ArchaludonBlizzard51.5–61.8%2HKO
- IncineroarThunderbolt42.9–51.2%2HKO
Doubles, no field effects. Tries Thunderbolt, Discharge, Blizzard and Thunder against each target's most used spread.
See every move and spread