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Lycanroc

#0745
RockKeen EyeSand RushSteadfast
Rank
#132
Usage
0.2%
BST
487

Stats & stat points

Lv 50
HP75152
Atk115167
Def6585
SpA (lowered by nature)5567
SpD6585
Spe (raised by nature)112180
SP used66/ 66
Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

Teammates

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from
WaterGrassFightingGroundSteel
Takes half damage from
NormalFirePoisonFlying

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage
  1. 200Raichu-Mega-Yfaster
  2. 189Sneasler, Salamence-Megafaster
  3. 180Lycanroc (this spread)you
  4. 169Garchompslower
  5. 167Volcarona, Charizard-Mega-Yslower
  6. 156Arcanine-Hisuislower

With Choice Scarf: 270 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.

Moves

Moves
MoveTypeCat.PowerAcc.UsedNotes
Last ResortNormalPhysical140100——
Close CombatFightingPhysical120100—−1 Def, −1 SpD
Double-EdgeNormalPhysical120100—33% recoil
Stone EdgeRockPhysical10080——
ThrashNormalPhysical120100——
Rock BlastRockPhysical2590—Hits 2–5 times
Rock SlideRockPhysical7590—Spread · 30% flinch
Rock TombRockPhysical6095—−1 Spe

Best hit vs top 10

Jolly 32 Atk
  • KingambitClose Combat123.4–146.3%OHKO
  • IncineroarStone Edge100.0–120.0%OHKO
  • Raichu-Mega-YStone Edge93.3–109.6%63% OHKO
  • Indeedee-FStone Edge76.6–91.0%2HKO
  • SneaslerLast Resort71.0–83.9%2HKO
  • ArchaludonClose Combat61.8–72.7%2HKO
  • BasculegionStone Edge56.9–67.7%2HKO
  • FarigirafStone Edge53.8–63.6%2HKO
  • RillaboomStone Edge48.6–58.3%2HKO
  • GholdengoStone Edge25.3–29.6%4HKO+

Doubles, no field effects. Tries Last Resort, Close Combat, Double-Edge and Stone Edge against each target's most used spread.

See every move and spread
Data updated 28 Sep 2026; refreshed every Monday. Pick Four is an unofficial fan-made tool, not affiliated with Nintendo, Game Freak, Creatures or The Pokémon Company. Pokémon images are Pokémon Champions menu art, via PokeAPI/sprites. How the numbers work · Support Pick Four