Skip to content
Import teamSupport

Glalie-Mega

#0362
IceRefrigerateHolds Glalitite
Rank
—
Usage
—
BST
580

Stats & stat points

Lv 50
HP80181
Atk120155
Def80101
SpA (lowered by nature)120126
SpD80101
Spe (raised by nature)100157
SP used66/ 66
Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

No usage sets for Glalie-Mega in Regulation M-C yet.

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from
FireFightingRockSteel
Takes half damage from
Ice

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage
  1. 169Garchompfaster
  2. 167Volcarona, Charizard-Mega-Yfaster
  3. 157Glalie-Mega (this spread)you
  4. 156Arcanine-Hisuislower
  5. 150Rillaboom, Archaludon, Indeedee-Fslower
  6. 149Gholdengoslower

With Choice Scarf: 235 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.

Moves

Moves
MoveTypeCat.PowerAcc.UsedNotes
ExplosionNormalPhysical250100—Spread · hits your partner
Self-DestructNormalPhysical200100—Spread · hits your partner
Ice BeamIceSpecial90100—10% freeze
Steel RollerSteelPhysical130100——
Ice SpinnerIcePhysical80100——
BlizzardIceSpecial11070—Spread · 10% freeze
Icicle CrashIcePhysical8590—30% flinch
Icicle SpearIcePhysical25100—Hits 2–5 times

Best hit vs top 10

Jolly 15 Atk · Glalitite
  • RillaboomExplosion203.4–241.1%203.4–241.1%OHKO
  • Raichu-Mega-YExplosion193.3–227.4%193.3–227.4%OHKO
  • Indeedee-FExplosion157.9–186.9%157.9–186.9%OHKO
  • SneaslerExplosion158.7–186.5%158.7–186.5%OHKO
  • FarigirafExplosion112.3–132.3%112.3–132.3%OHKO
  • ArchaludonExplosion78.8–93.3%78.8–93.3%2HKO
  • BasculegionExplosion58.5–69.2%58.5–69.2%2HKO
  • IncineroarExplosion52.4–61.8%52.4–61.8%3HKO
  • GholdengoExplosion51.9–61.7%51.9–61.7%2HKO
  • KingambitExplosion40.0–47.4%40.0–47.4%3HKO

Doubles, no field effects. Tries Explosion, Self-Destruct, Ice Beam and Steel Roller against each target's most used spread.

See every move and spread
Data updated 28 Sep 2026; refreshed every Monday. Pick Four is an unofficial fan-made tool, not affiliated with Nintendo, Game Freak, Creatures or The Pokémon Company. Pokémon images are Pokémon Champions menu art, via PokeAPI/sprites. How the numbers work · Support Pick Four