Glalie

#0362

IceInner FocusIce BodyMoodyGlalie-Mega legal in M-C

Rank: —
Usage: —
BST: 480

Stats & stat points

Lv 50

HP80157

Atk80132

Def80100

SpA8090

SpD80100

Spe80145

Nature

SP used66/ 66

Item

Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

No usage sets for Glalie in Regulation M-C yet.

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from: FireFightingRockSteel
Takes half damage from: Ice

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage

149Gholdengofaster
146Miloticfaster
145Glalie (this spread)you
143Basculegionslower
134Politoedslower
128Pelipperslower

With Choice Scarf: 217 — still slower than Garchomp-Mega-Z at max Speed.

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Explosion	Normal	Physical	250	100	—	Spread · hits your partner
Self-Destruct	Normal	Physical	200	100	—	Spread · hits your partner
Ice Beam	Ice	Special	90	100	—	10% freeze
Steel Roller	Steel	Physical	130	100	—	—
Ice Spinner	Ice	Physical	80	100	—	—
Blizzard	Ice	Special	110	70	—	Spread · 10% freeze
Icicle Crash	Ice	Physical	85	90	—	30% flinch
Icicle Spear	Ice	Physical	25	100	—	Hits 2–5 times

Best hit vs top 10

Jolly 32 Atk

Raichu-Mega-YExplosion91.9–108.1%91.9–108.1%50% OHKO
Indeedee-FExplosion75.2–89.0%75.2–89.0%2HKO
SneaslerExplosion74.8–88.4%74.8–88.4%2HKO
RillaboomIce Beam58.3–69.7%58.3–69.7%2HKO
FarigirafExplosion52.8–62.6%52.8–62.6%2HKO
IncineroarExplosion50.0–58.8%50.0–58.8%3HKO
ArchaludonIce Beam32.7–38.8%32.7–38.8%3HKO
KingambitExplosion18.9–22.3%18.9–22.3%4HKO+
GholdengoIce Beam13.0–15.4%13.0–15.4%4HKO+
BasculegionIce Beam12.3–14.9%12.3–14.9%4HKO+

Doubles, no field effects. Tries Explosion, Self-Destruct, Ice Beam and Steel Roller against each target's most used spread.

See every move and spread

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Avalanche	Ice	Physical	60	100	—	−4 priority · Variable power
Bite	Dark	Physical	60	100	—	30% flinch
Blizzard	Ice	Special	110	70	—	Spread · 10% freeze
Block	Normal	Status	—	—	—	—
Body Slam	Normal	Physical	85	100	—	30% paralysis
Bulldoze	Ground	Physical	60	100	—	Spread · hits your partner · −1 Spe
Chilling Water	Water	Special	50	100	—	−1 Atk
Crunch	Dark	Physical	80	100	—	20% −1 Def
Dark Pulse	Dark	Special	80	100	—	20% flinch
Disable	Normal	Status	—	100	—	—
Double Team	Normal	Status	—	—	—	—
Earthquake	Ground	Physical	100	100	—	Spread · hits your partner
Endure	Normal	Status	—	—	—	+4 priority
Explosion	Normal	Physical	250	100	—	Spread · hits your partner
Facade	Normal	Physical	70	100	—	—
Fake Tears	Dark	Status	—	100	—	—
Foul Play	Dark	Physical	95	100	—	Uses the target's Attack
Freeze-Dry	Ice	Special	70	100	—	—
Frost Breath	Ice	Special	60	90	—	Always crits
Giga Impact	Normal	Physical	150	90	—	—
Gyro Ball	Steel	Physical	0	100	—	Variable power
Helping Hand	Normal	Status	—	—	—	+5 priority
Hex	Ghost	Special	65	100	—	Variable power
Hyper Beam	Normal	Special	150	90	—	—
Ice Beam	Ice	Special	90	100	—	10% freeze
Ice Fang	Ice	Physical	65	95	—	10% freeze · 10% flinch
Ice Shard	Ice	Physical	40	100	—	+1 priority
Ice Spinner	Ice	Physical	80	100	—	—
Icicle Crash	Ice	Physical	85	90	—	30% flinch
Icicle Spear	Ice	Physical	25	100	—	Hits 2–5 times
Icy Wind	Ice	Special	55	95	—	Spread · −1 Spe
Iron Head	Steel	Physical	80	100	—	20% flinch
Light Screen	Psychic	Status	—	—	—	—
Payback	Dark	Physical	50	100	—	Variable power
Protect	Normal	Status	—	—	—	+4 priority
Rain Dance	Water	Status	—	—	—	—
Rest	Psychic	Status	—	—	—	—
Round	Normal	Special	60	100	—	Variable power
Scary Face	Normal	Status	—	100	—	—
Self-Destruct	Normal	Physical	200	100	—	Spread · hits your partner
Shadow Ball	Ghost	Special	80	100	—	20% −1 SpD
Sheer Cold	Ice	Special	0	30	—	One-hit KO
Sleep Talk	Normal	Status	—	—	—	—
Snore	Normal	Special	50	100	—	30% flinch
Snowscape	Ice	Status	—	—	—	—
Spikes	Ground	Status	—	—	—	—
Spite	Ghost	Status	—	100	—	—
Steel Roller	Steel	Physical	130	100	—	—
Substitute	Normal	Status	—	—	—	—
Switcheroo	Dark	Status	—	100	—	—
Taunt	Dark	Status	—	100	—	—
Trailblaze	Grass	Physical	50	100	—	+1 Spe (user)
Water Pulse	Water	Special	60	100	—	20% confusion
Weather Ball	Normal	Special	50	100	—	—

Glalie

Stats & stat points

How it’s used

Defensive matchups

Speed context

Moves

Best hit vs top 10

Sets

Abilities

Moves

Defensive matchups

Speed context

Best hit vs top 10