Froslass
#0478IceGhostSnow CloakCursed BodyFroslass-Mega legal in M-C
- Rank
- #66
- Usage
- 1.5%
- BST
- 480
Stats & stat points
Lv 50
HP70177
Atk (lowered by nature)8090
Def7090
SpA80102
SpD7090
Spe (raised by nature)110178
SP used
Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.
How it’s used
Ladder games, M-C
Teammates
Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026
Defensive matchups
- Takes 2× damage from
- FireRockGhostDarkSteel
- Takes half damage from
- IcePoisonBug
- Immune to
- NormalFighting
From the type chart; abilities such as Levitate aren't counted.
Speed context
Max speed · top 20 by usage
- 200Raichu-Mega-Yfaster
- 189Sneasler, Salamence-Megafaster
- 178Froslass (this spread)you
- 169Garchompslower
- 167Volcarona, Charizard-Mega-Yslower
- 156Arcanine-Hisuislower
With Choice Scarf: 267 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.
Moves
| Move | Type | Cat. | Power | Acc. | Used | Notes |
|---|---|---|---|---|---|---|
| Poltergeist | Ghost | Physical | 110 | 90 | — | — |
| Ice Beam | Ice | Special | 90 | 100 | — | 10% freeze |
| Ice Spinner | Ice | Physical | 80 | 100 | — | — |
| Shadow Ball | Ghost | Special | 80 | 100 | — | 20% −1 SpD |
| Blizzard | Ice | Special | 110 | 70 | — | Spread · 10% freeze |
| Icicle Crash | Ice | Physical | 85 | 90 | — | 30% flinch |
| Ice Punch | Ice | Physical | 75 | 100 | — | 10% freeze |
| Icicle Spear | Ice | Physical | 25 | 100 | — | Hits 2–5 times |
Best hit vs top 10
Timid 0 Atk
- BasculegionPoltergeist68.7–81.0%2HKO
- RillaboomIce Beam66.3–78.9%2HKO
- GholdengoPoltergeist60.5–71.6%2HKO
- Raichu-Mega-YPoltergeist56.3–66.7%2HKO
- SneaslerPoltergeist45.2–54.2%2HKO
- ArchaludonIce Beam37.0–44.2%3HKO
- Indeedee-FIce Spinner33.8–40.0%3HKO
- FarigirafIce Beam29.7–35.4%4HKO+
- IncineroarPoltergeist14.7–17.6%4HKO+
- KingambitIce Beam14.3–17.1%4HKO+
M
Doubles, no field effects. Tries Poltergeist, Ice Beam, Ice Spinner and Shadow Ball against each target's most used spread.
See every move and spreadSets
Ladder games
SpreadTimid 32 HP / 2 SpA / 32 Spe (from M-B ladder, Aug 2026)
Abilities
- Snow Cloak
- Cursed Body
Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026
Moves
| Move | Type | Cat. | Power | Acc. | Used | Notes |
|---|---|---|---|---|---|---|
| Aurora Veil | Ice | Status | — | — | — | — |
| Avalanche | Ice | Physical | 60 | 100 | — | −4 priority · Variable power |
| Bite | Dark | Physical | 60 | 100 | — | 30% flinch |
| Blizzard | Ice | Special | 110 | 70 | — | Spread · 10% freeze |
| Block | Normal | Status | — | — | — | — |
| Body Slam | Normal | Physical | 85 | 100 | — | 30% paralysis |
| Charm | Fairy | Status | — | 100 | — | — |
| Chilling Water | Water | Special | 50 | 100 | — | −1 Atk |
| Confuse Ray | Ghost | Status | — | 100 | — | — |
| Crunch | Dark | Physical | 80 | 100 | — | 20% −1 Def |
| Curse | Ghost | Status | — | — | — | — |
| Destiny Bond | Ghost | Status | — | — | — | — |
| Disable | Normal | Status | — | 100 | — | — |
| Double Team | Normal | Status | — | — | — | — |
| Draining Kiss | Fairy | Special | 50 | 100 | — | Drains 3/4 |
| Endure | Normal | Status | — | — | — | +4 priority |
| Facade | Normal | Physical | 70 | 100 | — | — |
| Fake Tears | Dark | Status | — | 100 | — | — |
| Fling | Dark | Physical | 0 | 100 | — | — |
| Frost Breath | Ice | Special | 60 | 90 | — | Always crits |
| Giga Impact | Normal | Physical | 150 | 90 | — | — |
| Haze | Ice | Status | — | — | — | — |
| Helping Hand | Normal | Status | — | — | — | +5 priority |
| Hex | Ghost | Special | 65 | 100 | — | Variable power |
| Hyper Beam | Normal | Special | 150 | 90 | — | — |
| Ice Beam | Ice | Special | 90 | 100 | — | 10% freeze |
| Ice Fang | Ice | Physical | 65 | 95 | — | 10% freeze · 10% flinch |
| Ice Punch | Ice | Physical | 75 | 100 | — | 10% freeze |
| Ice Shard | Ice | Physical | 40 | 100 | — | +1 priority |
| Ice Spinner | Ice | Physical | 80 | 100 | — | — |
| Icicle Crash | Ice | Physical | 85 | 90 | — | 30% flinch |
| Icicle Spear | Ice | Physical | 25 | 100 | — | Hits 2–5 times |
| Icy Wind | Ice | Special | 55 | 95 | — | Spread · −1 Spe |
| Imprison | Psychic | Status | — | — | — | — |
| Light Screen | Psychic | Status | — | — | — | — |
| Nasty Plot | Dark | Status | — | — | — | — |
| Night Shade | Ghost | Special | 0 | 100 | — | Fixed damage |
| Pain Split | Normal | Status | — | — | — | — |
| Payback | Dark | Physical | 50 | 100 | — | Variable power |
| Phantom Force | Ghost | Physical | 90 | 100 | — | — |
| Poltergeist | Ghost | Physical | 110 | 90 | — | — |
| Protect | Normal | Status | — | — | — | +4 priority |
| Psych Up | Normal | Status | — | — | — | — |
| Psychic | Psychic | Special | 90 | 100 | — | 10% −1 SpD |
| Rain Dance | Water | Status | — | — | — | — |
| Reflect | Psychic | Status | — | — | — | — |
| Rest | Psychic | Status | — | — | — | — |
| Round | Normal | Special | 60 | 100 | — | Variable power |
| Safeguard | Normal | Status | — | — | — | — |
| Scary Face | Normal | Status | — | 100 | — | — |
| Shadow Ball | Ghost | Special | 80 | 100 | — | 20% −1 SpD |
| Sleep Talk | Normal | Status | — | — | — | — |
| Snore | Normal | Special | 50 | 100 | — | 30% flinch |
| Snowscape | Ice | Status | — | — | — | — |
| Spikes | Ground | Status | — | — | — | — |
| Spite | Ghost | Status | — | 100 | — | — |
| Substitute | Normal | Status | — | — | — | — |
| Switcheroo | Dark | Status | — | 100 | — | — |
| Taunt | Dark | Status | — | 100 | — | — |
| Thunder | Electric | Special | 110 | 70 | — | 30% paralysis |
| Thunder Wave | Electric | Status | — | 90 | — | — |
| Thunderbolt | Electric | Special | 90 | 100 | — | 10% paralysis |
| Trailblaze | Grass | Physical | 50 | 100 | — | +1 Spe (user) |
| Trick | Psychic | Status | — | 100 | — | — |
| Triple Axel | Ice | Physical | 20 | 90 | — | Hits 3 times · Variable power |
| Water Pulse | Water | Special | 60 | 100 | — | 20% confusion |
| Weather Ball | Normal | Special | 50 | 100 | — | — |
| Will-O-Wisp | Fire | Status | — | 85 | — | — |
Defensive matchups
- Takes 2× damage from
- FireRockGhostDarkSteel
- Takes half damage from
- IcePoisonBug
- Immune to
- NormalFighting
From the type chart; abilities such as Levitate aren't counted.
Speed context
Max speed · top 20 by usage
- 223Garchomp-Mega-Zfaster
- 200Raichu-Mega-Yfaster
- 189Sneasler, Salamence-Megafaster
- 178Froslass (this spread)you
- 169Garchompslower
- 167Volcarona, Charizard-Mega-Yslower
- 156Arcanine-Hisuislower
- 150Rillaboom, Archaludon, Indeedee-Fslower
- 149Gholdengoslower
- 146Miloticslower
- 143Basculegionslower
- 134Politoedslower
- 128Pelipperslower
- 123Incineroar, Farigirafslower
- 112Kingambitslower
- 101Golisopod-Megaslower
With Choice Scarf: 267 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.
Best hit vs top 10
Timid 0 Atk
- BasculegionPoltergeist68.7–81.0%2HKO
- RillaboomIce Beam66.3–78.9%2HKO
- GholdengoPoltergeist60.5–71.6%2HKO
- Raichu-Mega-YPoltergeist56.3–66.7%2HKO
- SneaslerPoltergeist45.2–54.2%2HKO
- ArchaludonIce Beam37.0–44.2%3HKO
- Indeedee-FIce Spinner33.8–40.0%3HKO
- FarigirafIce Beam29.7–35.4%4HKO+
- IncineroarPoltergeist14.7–17.6%4HKO+
- KingambitIce Beam14.3–17.1%4HKO+
Doubles, no field effects. Tries Poltergeist, Ice Beam, Ice Spinner and Shadow Ball against each target's most used spread.
See every move and spread