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Empoleon

#0395
WaterSteelCompetitive100.0%Torrent
Rank
#129
Usage
0.2%
BST
530

Stats & stat points

Lv 50
HP84172
Atk (lowered by nature)8695
Def88108
SpA (raised by nature)111179
SpD101121
Spe60101
SP used66/ 66
Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

Moves

  • Blizzard100.0%
  • Flash Cannon100.0%
  • Hydro Pump100.0%
  • Protect100.0%

Items

  • Leftovers100.0%

Teammates

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from
ElectricFightingGround
Takes half damage from
NormalWaterFlyingPsychicBugRockDragonFairy
Takes quarter damage from
IceSteel
Immune to
Poison

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage
  1. 123Incineroar, Farigiraffaster
  2. 112Kingambitfaster
  3. 101Empoleon (this spread)you
  4. 101Golisopod-Megatie

With Choice Scarf: 151 — still slower than Garchomp-Mega-Z, Raichu-Mega-Y, Sneasler, Salamence-Mega, Garchomp, Volcarona, Charizard-Mega-Y, Arcanine-Hisui at max Speed.

Moves

Moves
MoveTypeCat.PowerAcc.UsedNotes
BlizzardIceSpecial11070100.0%Spread · 10% freeze
Flash CannonSteelSpecial80100100.0%10% −1 SpD
Hydro PumpWaterSpecial11080100.0%—
ProtectNormalStatus——100.0%+4 priority

Best hit vs top 10

Modest 32 SpA · Leftovers
  • IncineroarHydro Pump120.0–141.2%OHKO
  • Raichu-Mega-YHydro Pump82.2–97.8%2HKO
  • SneaslerHydro Pump71.6–85.2%2HKO
  • RillaboomBlizzard70.9–83.4%2HKO
  • FarigirafHydro Pump63.6–75.4%2HKO
  • GholdengoHydro Pump63.0–74.1%2HKO
  • Indeedee-FHydro Pump62.1–73.1%2HKO
  • KingambitHydro Pump60.6–72.0%2HKO
  • ArchaludonBlizzard39.4–46.7%3HKO
  • BasculegionHydro Pump30.3–35.4%3HKO

Doubles, no field effects. Tries Blizzard, Flash Cannon and Hydro Pump against each target's most used spread.

See every move and spread
Data updated 28 Sep 2026; refreshed every Monday. Pick Four is an unofficial fan-made tool, not affiliated with Nintendo, Game Freak, Creatures or The Pokémon Company. Pokémon images are Pokémon Champions menu art, via PokeAPI/sprites. How the numbers work · Support Pick Four