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Delphox

#0655
FirePsychicBlazeMagicianDelphox-Mega legal in M-C
Rank
#65
Usage
1.5%
BST
534

Stats & stat points

Lv 50
HP75152
Atk (lowered by nature)6980
Def7292
SpA114166
SpD100120
Spe (raised by nature)104171
SP used66/ 66
Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

Teammates

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from
WaterGroundRockGhostDark
Takes half damage from
FireGrassIceFightingPsychicSteelFairy

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage
  1. 200Raichu-Mega-Yfaster
  2. 189Sneasler, Salamence-Megafaster
  3. 171Delphox (this spread)you
  4. 169Garchompslower
  5. 167Volcarona, Charizard-Mega-Yslower
  6. 156Arcanine-Hisuislower

With Choice Scarf: 256 — outspeeds the top 20 by usage at max Speed, before Tailwind and other boosts.

Moves

Moves
MoveTypeCat.PowerAcc.UsedNotes
OverheatFireSpecial13090—−2 SpA
Fire BlastFireSpecial11085—10% burn
FlamethrowerFireSpecial90100—10% burn
PsychicPsychicSpecial90100—10% −1 SpD
Heat WaveFireSpecial9590—Spread · 10% burn
Expanding ForcePsychicSpecial80100——
PsyshockPsychicSpecial80100—Hits Defense
Mystical FireFireSpecial75100—−1 SpA

Best hit vs top 10

Timid 32 SpA
  • SneaslerPsychic216.8–258.1%OHKO
  • RillaboomOverheat154.3–182.9%OHKO
  • GholdengoOverheat134.6–160.5%OHKO
  • KingambitOverheat133.7–157.7%OHKO
  • Raichu-Mega-YOverheat89.6–106.7%44% OHKO
  • ArchaludonOverheat87.3–102.4%19% OHKO
  • Indeedee-FOverheat66.9–79.3%2HKO
  • FarigirafFire Blast59.0–69.7%2HKO
  • BasculegionPsychic46.2–54.4%2HKO
  • IncineroarFire Blast27.6–32.9%4HKO+

Doubles, no field effects. Tries Overheat, Fire Blast, Flamethrower and Psychic against each target's most used spread.

See every move and spread
Data updated 28 Sep 2026; refreshed every Monday. Pick Four is an unofficial fan-made tool, not affiliated with Nintendo, Game Freak, Creatures or The Pokémon Company. Pokémon images are Pokémon Champions menu art, via PokeAPI/sprites. How the numbers work · Support Pick Four