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Arbok

#0024
PoisonIntimidateShed SkinUnnerve
Rank
—
Usage
—
BST
448

Stats & stat points

Lv 50
HP60137
Atk95147
Def6989
SpA (lowered by nature)6576
SpD7999
Spe (raised by nature)80145
SP used66/ 66
Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

No usage sets for Arbok in Regulation M-C yet.

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 2× damage from
GroundPsychic
Takes half damage from
GrassFightingPoisonBugFairy

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage
  1. 149Gholdengofaster
  2. 146Miloticfaster
  3. 145Arbok (this spread)you
  4. 143Basculegionslower
  5. 134Politoedslower
  6. 128Pelipperslower

With Choice Scarf: 217 — still slower than Garchomp-Mega-Z at max Speed.

Moves

Moves
MoveTypeCat.PowerAcc.UsedNotes
Gunk ShotPoisonPhysical12080—30% poison
Double-EdgeNormalPhysical120100—33% recoil
Poison JabPoisonPhysical80100—30% poison
BelchPoisonSpecial12090——
EarthquakeGroundPhysical100100—Spread · hits your partner
Sludge WavePoisonSpecial95100—Spread · hits your partner · 10% poison
Sludge BombPoisonSpecial90100—30% poison
Body SlamNormalPhysical85100—30% paralysis

Best hit vs top 10

Jolly 32 Atk
  • RillaboomGunk Shot104.0–123.4%OHKO
  • Raichu-Mega-YGunk Shot98.5–116.3%94% OHKO
  • Indeedee-FGunk Shot81.4–95.9%2HKO
  • FarigirafGunk Shot56.9–67.7%2HKO
  • SneaslerDouble-Edge54.2–63.9%2HKO
  • IncineroarGunk Shot53.5–63.5%2HKO
  • BasculegionGunk Shot30.3–35.4%3HKO
  • KingambitDouble-Edge13.7–16.0%4HKO+
  • ArchaludonDouble-Edge13.3–15.8%4HKO+
  • GholdengoNo damaging move—IMMUNE

Doubles, no field effects. Tries Gunk Shot, Double-Edge, Poison Jab and Belch against each target's most used spread.

See every move and spread
Data updated 28 Sep 2026; refreshed every Monday. Pick Four is an unofficial fan-made tool, not affiliated with Nintendo, Game Freak, Creatures or The Pokémon Company. Pokémon images are Pokémon Champions menu art, via PokeAPI/sprites. How the numbers work · Support Pick Four