Abomasnow

#0460

GrassIceSnow WarningSoundproofAbomasnow-Mega legal in M-C

Rank: —
Usage: —
BST: 494

Stats & stat points

Lv 50

HP90197

Atk92112

Def7595

SpA92158

SpD85107

Spe6072

Nature

SP used66/ 66

Item

Optimise vs meta →

Champions formula: HP = base + SP + 75 · other stats = (base + SP + 20) × nature. Max 32 SP per stat, 66 total.

How it’s used

Ladder games, M-C

No usage sets for Abomasnow in Regulation M-C yet.

Source: Showdown ladder games · gen9championsvgc2026regmc · 2026-09-21/2026-09-28 · 1500+ rating · 1,310 in sample · fetched 28 Sep 2026

Defensive matchups

Takes 4× damage from: Fire
Takes 2× damage from: FightingPoisonFlyingBugRockSteel
Takes half damage from: WaterElectricGrassGround

From the type chart; abilities such as Levitate aren't counted.

Speed context

Max speed · top 20 by usage

112Kingambitfaster
101Golisopod-Megafaster
72Abomasnow (this spread)you

With Choice Scarf: 108 — still slower than Garchomp-Mega-Z, Raichu-Mega-Y, Sneasler, Salamence-Mega, Garchomp, Volcarona, Charizard-Mega-Y, Arcanine-Hisui, Rillaboom, Archaludon, Indeedee-F, Gholdengo, Milotic, Basculegion, Politoed, Pelipper, Incineroar, Farigiraf, Kingambit at max Speed.

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Wood Hammer	Grass	Physical	120	100	—	33% recoil
Leaf Storm	Grass	Special	130	90	—	−2 SpA
Focus Punch	Fighting	Physical	150	100	—	−3 priority
Energy Ball	Grass	Special	90	100	—	10% −1 SpD
Ice Beam	Ice	Special	90	100	—	10% freeze
Ice Hammer	Ice	Physical	100	90	—	−1 Spe
Double-Edge	Normal	Physical	120	100	—	33% recoil
Ice Spinner	Ice	Physical	80	100	—	—

Best hit vs top 10

Quiet 0 Atk

BasculegionLeaf Storm126.2–148.7%OHKO
KingambitFocus Punch102.9–123.4%OHKO
Raichu-Mega-YLeaf Storm86.7–102.2%19% OHKO
IncineroarFocus Punch68.2–81.2%2HKO
Indeedee-FWood Hammer62.1–73.1%2HKO
ArchaludonFocus Punch52.1–61.8%3HKO
FarigirafEnergy Ball46.2–54.4%2HKO
RillaboomFocus Punch33.1–39.4%3HKO
SneaslerWood Hammer30.3–36.1%3HKO
GholdengoEnergy Ball22.2–26.5%4HKO+

Doubles, no field effects. Tries Wood Hammer, Leaf Storm, Focus Punch and Energy Ball against each target's most used spread.

See every move and spread

Moves

Moves
Move	Type	Cat.	Power	Acc.	Used	Notes
Aurora Veil	Ice	Status	—	—	—	—
Avalanche	Ice	Physical	60	100	—	−4 priority · Variable power
Blizzard	Ice	Special	110	70	—	Spread · 10% freeze
Body Press	Fighting	Physical	80	100	—	Uses Defense
Body Slam	Normal	Physical	85	100	—	30% paralysis
Brick Break	Fighting	Physical	75	100	—	—
Bulldoze	Ground	Physical	60	100	—	Spread · hits your partner · −1 Spe
Bullet Seed	Grass	Physical	25	100	—	Hits 2–5 times
Chilling Water	Water	Special	50	100	—	−1 Atk
Curse	Ghost	Status	—	—	—	—
Double-Edge	Normal	Physical	120	100	—	33% recoil
Earth Power	Ground	Special	90	100	—	10% −1 SpD
Earthquake	Ground	Physical	100	100	—	Spread · hits your partner
Endure	Normal	Status	—	—	—	+4 priority
Energy Ball	Grass	Special	90	100	—	10% −1 SpD
Facade	Normal	Physical	70	100	—	—
Fling	Dark	Physical	0	100	—	—
Focus Blast	Fighting	Special	120	70	—	10% −1 SpD
Focus Punch	Fighting	Physical	150	100	—	−3 priority
Frost Breath	Ice	Special	60	90	—	Always crits
Giga Drain	Grass	Special	75	100	—	Drains 1/2
Giga Impact	Normal	Physical	150	90	—	—
Grass Knot	Grass	Special	0	100	—	Variable power
Grassy Glide	Grass	Physical	55	100	—	—
Growth	Grass	Status	—	—	—	—
Hard Press	Steel	Physical	0	100	—	Variable power
Helping Hand	Normal	Status	—	—	—	+5 priority
Hyper Beam	Normal	Special	150	90	—	—
Ice Beam	Ice	Special	90	100	—	10% freeze
Ice Hammer	Ice	Physical	100	90	—	−1 Spe
Ice Punch	Ice	Physical	75	100	—	10% freeze
Ice Shard	Ice	Physical	40	100	—	+1 priority
Ice Spinner	Ice	Physical	80	100	—	—
Icicle Spear	Ice	Physical	25	100	—	Hits 2–5 times
Icy Wind	Ice	Special	55	95	—	Spread · −1 Spe
Ingrain	Grass	Status	—	—	—	—
Iron Tail	Steel	Physical	100	75	—	30% −1 Def
Leaf Storm	Grass	Special	130	90	—	−2 SpA
Leech Seed	Grass	Status	—	90	—	—
Low Kick	Fighting	Physical	0	100	—	Variable power
Mega Kick	Normal	Physical	120	75	—	—
Mud-Slap	Ground	Special	20	100	—	−1 accuracy
Outrage	Dragon	Physical	120	100	—	—
Protect	Normal	Status	—	—	—	+4 priority
Rain Dance	Water	Status	—	—	—	—
Rest	Psychic	Status	—	—	—	—
Rock Slide	Rock	Physical	75	90	—	Spread · 30% flinch
Rock Tomb	Rock	Physical	60	95	—	−1 Spe
Round	Normal	Special	60	100	—	Variable power
Scary Face	Normal	Status	—	100	—	—
Seed Bomb	Grass	Physical	80	100	—	—
Shadow Ball	Ghost	Special	80	100	—	20% −1 SpD
Sheer Cold	Ice	Special	0	30	—	One-hit KO
Sleep Talk	Normal	Status	—	—	—	—
Snore	Normal	Special	50	100	—	30% flinch
Snowscape	Ice	Status	—	—	—	—
Solar Beam	Grass	Special	120	100	—	—
Stomping Tantrum	Ground	Physical	75	100	—	Variable power
Substitute	Normal	Status	—	—	—	—
Swagger	Normal	Status	—	85	—	—
Swords Dance	Normal	Status	—	—	—	—
Trailblaze	Grass	Physical	50	100	—	+1 Spe (user)
Water Pulse	Water	Special	60	100	—	20% confusion
Weather Ball	Normal	Special	50	100	—	—
Wood Hammer	Grass	Physical	120	100	—	33% recoil

Abomasnow

Stats & stat points

How it’s used

Defensive matchups

Speed context

Moves

Best hit vs top 10

Sets

Abilities

Moves

Defensive matchups

Speed context

Best hit vs top 10